WebFeb 24, 2024 · Bok choy is rich in vitamins, minerals, and antioxidants that may offer benefits for thyroid function and heart and bone health. They may even have anticancer … WebJul 2, 2014 · Wash beef bones and drain well. In a large pot over medium heat, heat oil. Add onions and garlic and cook until limp. Add beef bones and cook, stirring occasionally, until lightly browned. Add tomatoes and cook, mashing with back of spoon, until softened and release juice. Add fish sauce and continue to cook for about 1 to 2 minutes.
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